Weigh In record (no journal entry) for 21 March 2022
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72.4 kg
Lost so far: 12.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 50.46g | Prot: 66.82g | Carbs: 152.48g.
Breakfast: Café, Paysan Breton Beurre Moulé Demi-Sel, Heudebert Biscottes. Lunch: Riz Basmati (Cuit), Petits Pois (Surgelés), Saumon, Biscotte, Auchan P’Tits Triangles Fromage Fondu. Dinner: Baguette, Biscotte, Auchan P’Tits Triangles Fromage Fondu, Auchan Chocolat Noir 52%, Delisse Fromage Blanc 3%, Pomme Golden, Soupe de Légumes. more...
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2220 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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bloodlisa's Weight History
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