Weigh In record (no journal entry) for 21 March 2022
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78.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 22.54g | Prot: 34.75g | Carbs: 42.12g.
Lunch: Camil Arroz Branco Cozido, Estrogonofe de Frango. more...
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Gaining 0.1 kg a Week
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daniassis2013's Weight History
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