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lyncontreras139
Journal
21 Mar 22
lyncontreras139's Journal, 21 Mar 22
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Weigh In record (no journal entry) for 21 March 2022
65 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2022:
929 kcal
Fat: 34.34g | Prot: 50.24g | Carbs: 102.94g.
Breakfast:
Croppers Maní Tostado sin Piel y sin Sal, Café con Azúcar Aligerado, Pre-Endulzado.
Lunch:
La Anónima Wok de Pollo y Vegetales, Arroz Blanco.
more...
1856 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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lyncontreras139's Weight History
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