e11172001's Journal, 21 Mar 22

操30分
晚上上廁所吃飽量59.8 體脂28
小紅7
60 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
255 kcal Fat: 2.94g | Prot: 6.37g | Carbs: 52.76g.   Dinner: Oatly 燕麥奶 咖啡拉花專用, 全聯 台灣紅豆湯, 芋圓. more...
Gaining 2.1 kg a Week

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e11172001's Weight History


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