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Promedio semanal (balanza personal)
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53.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 30.67g | Prot: 117.37g | Carbs: 143.12g.
Breakfast: Carrefour Pan con Salvado, Clara de Huevo, la Anónima Fiambre Cocido Zur Linde, Huevo, La Paulina Queso Magro. Lunch: Nestum Multicereal, Banana, Fit Whey Protein Fit Whey Protein, The Happy Snack Mix Power, Canale Tallarines. Dinner: Pechuga de Pollo a la Plancha, Egran Lentejas, Molinos Ala Arroz Blanco Largo Fino. Snacks/Other: Okebon Leche. more...
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Gaining 0.1 kg a Week
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EmiliaC.'s Weight History
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