Weigh In record (no journal entry) for 21 March 2022
|
84.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 92.78g | Prot: 119.55g | Carbs: 193.95g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Café con Leche, Noel Ducales. Lunch: Agua, Papas a la Francesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo (Apanado y Frito), Frijoles Rojos Cocidos, Arroz Blanco. Dinner: Arepa, Pechuga de Pollo sin Piel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CesarL84's Weight History
|