Weigh In record (no journal entry) for 21 March 2022
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86.7 kg
Lost so far: 1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 80.43g | Prot: 152.54g | Carbs: 194.71g.
Breakfast: La Serenísima Yogur Light , Hardcore Whey Protein, Arcor Mermelada Light Durazno, Lia Galletitas Mediatarde, SanCor Leche en Polvo Descremada. Lunch: Milanesa de Pollo, Milanesa de Carne Frita. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Lia Media Tarde, Arcor Mermelada Light Durazno, Cereal Mix Barra de Cereal Original, Arcor Pepas. more...
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Losing 4.9 kg a Week
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guscochia's Weight History
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