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戚風蛋糕/19:30便
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45.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 70.50g | Prot: 56.90g | Carbs: 158.05g.
Breakfast: 義美 戚風蛋糕, 桂格(Quaker) 經典大燕麥片. Lunch: 毛豆, 白飯, 豬里肉（柳肉，瘦肉）. Dinner: 水餃. Snacks/Other: 腰果, 帕波爺爺 巧克力爆米花, 聖祖 花生貢糖, 橘子. more...
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Gaining 0.7 kg a Week
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