Weigh In record (no journal entry) for 21 March 2022
|
101.8 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 40.19g | Prot: 44.56g | Carbs: 173.92g.
Breakfast: Dole Bananas, Coffee with Milk and Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Tuna Melt Sandwich. Snacks/Other: Snapple Peach Iced Tea. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|