Weigh In record (no journal entry) for 21 March 2022
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 33.91g | Prot: 32.38g | Carbs: 261.31g.
Breakfast: Fiber One Honey Clusters Cereal, Archer Farms Organic Skim Milk. Dinner: Street Kitchen Japanese Teriyaki Chicken, Burger King Jalapeño Cheddar Bites (8), Cooked Mushrooms (Fat Added in Cooking), Publix Sweet Sliced Carrots, Lipton Sweetened Iced Tea. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 1.7 kg a Week
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melissaconner36's Weight History
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