Weigh In record (no journal entry) for 18 March 2022
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62.0 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 97.67g | Prot: 105.55g | Carbs: 202.29g.
Lunch: 石安牧場 杏仁豆腐, Costco 豬梅花火鍋肉片, 賈以食日 麻辣鴨血冬粉, Costco 餐包. Dinner: 全家 經典肉醬義大利麵, 摩斯漢堡 松露起司薯條, 炒香姑, 蝦仁, Familymart 凱薩沙拉, Costco 肋眼牛排, 佳興 檸檬汁. more...
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Gaining 1.3 kg a Week
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JeremyTsai's Weight History
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