Weigh In record (no journal entry) for 21 March 2022
|
58.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 18.71g | Prot: 29.35g | Carbs: 14.66g.
Breakfast: Şekersiz Çay, Milkten Labne, Sütaş Süzme Peynir, Haşlanmış Yumurta, Maret Pratik Hindi Füme, Zeytin, Kırmızı Domates, Salatalık. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebihaunal59's Weight History
|