Weigh In record (no journal entry) for 21 March 2022
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78.5 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 53.87g | Prot: 19.92g | Carbs: 100.74g.
Breakfast: Вареное Яйцо, Бутерброд с Маслом, Сосиска, Яблочный Пирог. Snacks/Other: Шоколад, Вишневый Пирог. more...
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Losing 3.5 kg a Week
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arnauto4ka1's Weight History
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