Weigh In record (no journal entry) for 21 April 2011
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69.2 kg
Lost so far: 6.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 3.77g | Prot: 47.99g | Carbs: 32.23g.
Breakfast: coffee. Lunch: onion, chicken breast 100 grams boiled. Dinner: grapefruit, onion, cabbage, tilapia. Snacks/Other: strawberries. more...
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Losing 1.7 kg a Week
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kelticwish's Weight History
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