Weigh In record (no journal entry) for 21 March 2022
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 107.70g | Prot: 90.84g | Carbs: 18.22g.
Breakfast: Spinosa Mozzarella di Bufala Campana Dop. Lunch: Esselunga Yogurt Greco Intero, Citterio Salame Bastoncini. Dinner: Fjord Salmone Affumicato Norvegese con Alga Nori. Snacks/Other: Uovo, Philadelphia Philadelphia Original, Esselunga Avocado. more...
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Gaining 0.2 kg a Week
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