Weigh In record (no journal entry) for 21 March 2022
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71.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 61.17g | Prot: 61.61g | Carbs: 192.07g.
Breakfast: Ablinger Pikantwurst, Sirius Camembert, Brunch Kräuter, Kaffee (Espresso), Innocent Orangensaft ohne Fruchtfleisch, Marmelade, Spitzpaprika, Butter, Mischbrot. Lunch: Tann Bratwürstel, Gekochtes Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Banane, Alpro Soja Dessert Schokolade Mildfein, Arla Skyr Natur, Granola. Snacks/Other: Ströck Laugenbrezel, Dextro Energy Traubenzucker, Manner Biskotten, Kaffee (Espresso). more...
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2433 kcal
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Exercise:
MTB 28,50 - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Minkibär's Weight History
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