Weigh In record (no journal entry) for 21 March 2022
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60.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 55.72g | Prot: 71.35g | Carbs: 136.16g.
Breakfast: Café, Vahiné Sucre Vanillé, Miel, Monoprix Beurre Doux, Auchan Muffin Complet, Framboises, Banane. Lunch: Gerblé Biscuit Soja Figue, Danone Skyr Mangue Passion, Tomates Cerises, Bjorg Pain Complet Protéines , Emmental, Paysange L'ortolan, Auchan Viande des Grisons, Mâche, Salade Verte, Aldi Vinaigre Balsamique , Puget Huile d'olive Vierge Extra Bio. Dinner: Jardin Bio Graines de Chia Bio, Vahiné Sucre Vanillé, Fraises, Navets, Blanc de Poulet, Cumin, Huile d'Olive, Bjorg Lait de Coco Fluide Bio, Oignons, Chou-Fleur, Courgette, Carottes, Auchan Poids Chiches . Snacks/Other: Gerblé Biscuit Soja Figue. more...
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1596 kcal
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Exercise:
Walking (moderate) - 5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Pauline3034's Weight History
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