silly swinger's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
65.5 kg Lost so far: 1.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
456 kcal Fat: 24.92g | Prot: 17.03g | Carbs: 40.16g.   Breakfast: Масло Подсолнечное, Яйцо, Хлеб. more...
Gaining 0.2 kg a Week

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silly swinger's Weight History


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