Weigh In record (no journal entry) for 21 March 2022
|
68.2 kg
Lost so far: 16.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 61.02g | Prot: 92.01g | Carbs: 109.73g.
Breakfast: Вареное Яйцо, Konfesta Конфеты, Grow Food Сырники с Рисовой Мукой. Lunch: Сдобушка Круасан со Сгущенкой, Каждый День Маслины без Косточки, Куриная Грудка Отварная. Dinner: Плов. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
кот кокос_'s Weight History
|