Weigh In record (no journal entry) for 21 March 2022
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63 kg
Lost so far: 35 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 90.71g | Prot: 13.10g | Carbs: 131.07g.
Breakfast: Sawo, Gula Pasir, Alpukat. more...
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Gaining 3.5 kg a Week
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ruthsisilia's Weight History
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