Weigh In record (no journal entry) for 21 March 2022
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47.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 23.62g | Prot: 79.26g | Carbs: 97.90g.
Breakfast: Tempe Goreng Tepung, Nasi Putih. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.4 kg a Week
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annisanurulh260's Weight History
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