Weigh In record (no journal entry) for 21 March 2022
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70.3 kg
Lost so far: 0.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 35.57g | Prot: 47.02g | Carbs: 158.28g.
Breakfast: Кофе с Молоком и Сахаром, Домик в деревне Молоко 3,5%, Геркулес Геркулес Увелка. Lunch: Сухари, Сырный Суп с Курицей. Dinner: Омлет с Молоком. Snacks/Other: Карамель, Яблоко Голден. more...
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Gaining 0.2 kg a Week
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LyubovAK's Weight History
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