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過了一個放縱的週末啊～
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58.4 kg
Lost so far: 15.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 81.67g | Prot: 138.43g | Carbs: 89.08g.
Breakfast: 初鹿 鮮奶, 煎雞蛋. Lunch: 義美 無加糖厚濃高纖黑豆奶, 萬歲牌 無調味綜合堅果, 蒸南瓜, 水煮蛋, 全聯 甜椒(紅皮), 煮熟的綠色椰菜, 香菇, 白飯, 義美 古早傳統豆乾(五香滷汁), 生豆皮, 豬里肉（全塊，瘦肉）. Dinner: 地瓜葉, 生豆皮, 義美 古早傳統豆乾(五香滷汁), 鯧魚, 白飯, 白切雞. Snacks/Other: 初鹿 鮮奶. more...
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Gaining 1.9 kg a Week
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cindychiu2017's Weight History
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