kimberly rae's Journal, 25 Jun 14

I'm so happy to be starting my no wheat, sugar or dairy challenge for 30 days. I was up a bit in my weigh in this morning but didn't let it bug me. In fact last night I let myself splurge on the ingredients I wouldn't be able to have and am happy to say that I threw away more than I ate of the pasta and chocolate. It was then I knew that I'd had it and was ready.

This morning I got out and walked for the 3rd morning in a row. Only two miles so far but I'll work my way up. I have my eye on a half marathon in late Oct.

Tonight I'm making a salad.
Go team!
85.9 kg Lost so far: 0 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2014:
1589 kcal Fat: 88.33g | Prot: 55.95g | Carbs: 153.76g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Rainbow Light Chocolate Protein Energizer, Apricots. Lunch: Simply Potatoes Shredded Hash Browns, Fried Egg, Peanut Butter, Granny Smith Apples. Dinner: Dole Romaine Lettuce, Deli Turkey or Chicken Breast Meat, Green Peas (Frozen), Calavo Avocado, Extra Virgin Olive Oil. Snacks/Other: Lay's Kettle Cooked Jalapeno Potato Chips, Sweet Red Peppers, Blue Diamond Artisan Nut Thins Multi-Seeds, Artisan Fresh Pesto. more...
Gaining 1.7 kg a Week

   Support   

Comments 
You are doing great Kimberly. Thats what you need to do walk your way up to the Half marathon, That is awesome. I did one first part of June the Hospital Hill which is one of the hardest ones to do. But I made it I did it last year too. Keep it up and remember to log your food and excerise every day. 
26 Jun 14 by member: tkcutshaw

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kimberly rae's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.