Weigh In record (no journal entry) for 21 March 2022
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 51.08g | Prot: 75.51g | Carbs: 165.40g.
Breakfast: 담터 꿀생강차, 사과4/1쪽, 돼지고기김치찌개, 현미잡곡밥, 아인슈타인우유 아인슈타인우유. Lunch: 유과, 뒷다리살, 계란후라이. Dinner: 사과4/1쪽, 굽네치킨 고추바사삭, 코카콜라 콜라 (200ml), 사과4/1쪽. Snacks/Other: 사과4/1쪽, 군고구마, 사과4/1쪽. more...
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Losing 0.7 kg a Week
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pooh4062's Weight History
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