Weigh In record (no journal entry) for 19 March 2022
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 57.38g | Prot: 46.67g | Carbs: 165.94g.
Breakfast: Ciasto Drożdżowe, Musli, Płatki Owsiane, Zott Jogobella Morela. Lunch: Jajko, Homemade Barszcz, Biała Kiełbasa. Dinner: Włocławek Ketchup Pikantny, Kajzerka, Grot Pasztet z Gęsiną. Snacks/Other: Orzechy Włoskie, Gellwe Kisiel, Wawel Królewskie Mleczko, Krówka, Jabłko. more...
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Gaining 0.2 kg a Week
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