Tanjalebedeva's Journal, 20 Mar 22

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Weigh In record (no journal entry) for 20 March 2022

51.8 kg Lost so far: 12.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:

1122 kcal

Fat: 45.39g | Prot: 30.24g | Carbs: 153.19g. Lunch: Кофе, Соленья, Чай с Сахаром, Жареный Картофель, Приготовленные Грибы, Хачапури, Суп-Пюре из Тыквы. Snacks/Other: Шоколад. more...

1309 kcal

Exercise: Ходьба - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 20 Mar 22

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Tanjalebedeva's Weight History