Weigh In record (no journal entry) for 20 March 2022
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53.7 kg
Lost so far: 4.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 39.99g | Prot: 62.85g | Carbs: 100.57g.
Lunch: Milanesa de Ternera, Puré de Papa. Dinner: Granja del Sol Milanesa de Soja, Tomates. Snacks/Other: Oreo Galletitas. more...
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Losing 0.7 kg a Week
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