Weigh In record (no journal entry) for 20 March 2022
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 108.61g | Prot: 66.61g | Carbs: 123.23g.
Breakfast: Melitta Café sem Açúcar, Molico Leite Desnatado. Lunch: Carrefour Pepino em Conserva , Alcatra Grelhada, Batata Inglesa Cozida, Óleo de Soja, Cebolas, Leite Integral, Ovo. Dinner: Heinz Ketchup, Hellmann's Maionese, Alcatra Grelhada, LAR Batata Congelada. Snacks/Other: Massa Leve Pão de Queijo Super Lanche, Molico Leite Desnatado, Maçã, Banana Prata, Lacta Chocolate Ao Leite. more...
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Losing 1.1 kg a Week
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FabianeSuba's Weight History
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