Weigh In record (no journal entry) for 20 March 2022
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87.4 kg
Lost so far: 0.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 74.30g | Prot: 150.32g | Carbs: 121.68g.
Breakfast: Arcor Mermelada Light Durazno, Lia Media Tarde, Rosamonte Mate Cocido. Lunch: Puré de Papa, Patas de Pollo, Milkaut Queso Barra, Paladini Jamón Cocido. Dinner: Cerveza sin Alcohol, Milkaut Queso Barra, Paladini Jamón Cocido, Milanesa de Carne Frita. Snacks/Other: La Serenísima Yogur Light , Hardcore Whey Protein. more...
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steady weight
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guscochia's Weight History
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