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squirrel77
Journal
20 Mar 22
squirrel77's Journal, 20 Mar 22
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Yesterday, IF, leg workout, 121 protein, 163 fat, 23 carbs, chicken salad, two fat bombs, sub in a tub, fairlife and HWC,
71.0 kg
Lost so far:
14.1 kg
.
Still to go:
3.0 kg
.
Diet followed: Reasonably Well.
Gaining 7.6 kg a Week
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