Weigh In record (no journal entry) for 20 March 2022
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74.6 kg
Lost so far: 6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 22.45g | Prot: 30.01g | Carbs: 76.13g.
Breakfast: Café com Leite e Açúcar, Queijo Mozzarella, Goma de Tapioca. Lunch: Nat Coxinha da Asa com Pele, Arroz com Cenoura. Snacks/Other: Café com Leite e Açúcar, Canto de Minas Requeijão Amo Light, Marilan Magic Toast. more...
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Losing 1.1 kg a Week
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gisvicente's Weight History
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