Weigh In record (no journal entry) for 20 March 2022
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58.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 13.44g | Prot: 28.19g | Carbs: 97.46g.
Breakfast: Şekersiz Çay, Patiswiss Yulaf Ezmesi, Salatalık, Kırmızı Domates. Dinner: Ev Yapımı Yoğurt, Mevsim Salata, Mercimek Çorbası. more...
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steady weight
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sebihaunal59's Weight History
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