Weigh In record (no journal entry) for 20 March 2022
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93 kg
Lost so far: 37.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 4.58g | Prot: 9.47g | Carbs: 10.42g.
Breakfast: Café com Leite Integral, Yoki Polvilho Azedo, Ovo (Inteiro), Clara de Ovo. more...
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Gaining 2.1 kg a Week
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