Weigh In record (no journal entry) for 20 March 2022
|
59 kg
Lost so far: 10.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 33.58g | Prot: 20.65g | Carbs: 137.77g.
Lunch: Pfannkuchen, Rindfleischklößchen, Reisnudeln (Gekocht), Jumbo Stroopwaffels. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|