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Conqueror85
Journal
25 Jun 14
Conqueror85's Journal, 25 Jun 14
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7,6% de grasa. Baje en grasa y aumente en masa muscular. Muy alegre por eso pero aun enfocado en mis resultados
68.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2014:
180 kcal
Fat: 1.00g | Prot: 16.50g | Carbs: 25.60g.
Breakfast:
Herbalife Te Instantaneo de Guaraná y Naranja Pekoe, Herbalife Aloe Concentrado, Herbalife Te Instantaneo (Thermojetics) - Original, Herbalife Batido, herbalife, Herbalife, herbalife.
more...
2543 kcal
Exercise:
Driving - 3 hours and 30 minutes, Circuit Training - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Conqueror85's Weight History
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