Weigh In record (no journal entry) for 20 March 2022
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91.4 kg
Lost so far: 10 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2679 kcal
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Fat: 115.66g | Prot: 113.74g | Carbs: 299.77g.
Breakfast: Aldi All Butter Croissant , Strawberry Jam. Lunch: Tesco Finest Rosemary Roasted Potatoes, Tesco Roasting Parsnips, Bisto Gravy Granules, Tesco Fine Trimmed Beans, Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades) , White Potatoes (Flesh and Skin), Carrots . Dinner: Brown Bread, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Snacks/Other: Trifle, Starbucks Rocky Road. more...
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Gaining 1.2 kg a Week
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Gregmcnally's Weight History
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