Weigh In record (no journal entry) for 20 March 2022
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66 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 12.97g | Prot: 62.59g | Carbs: 80.08g.
Breakfast: Vivo Meglio Bastoncini di Crusca di Frumento, Kalos Yogurt Greco Bianco 0%, I Siciliani Burro di Arachidi, Gonuts White Chocolate Protein Spread. Lunch: Zappalà Scamorza Affumicata, Vivo Meglio Sedanini di Farina di Lenticchie Rosse. Snacks/Other: Alplì Pro 20. more...
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Gaining 0.3 kg a Week
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simona sulfaro's Weight History
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