Weigh In record (no journal entry) for 20 March 2022
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113.5 kg
Lost so far: 3.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 70.64g | Prot: 64.63g | Carbs: 269.19g.
Breakfast: Tee, Kaffee mit Milch, Süßstoffe (Saccharin). Lunch: Radatz Dürre Kranz, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Buttergemüse der Klassiker. Dinner: Harry Steinofenbrot, Nöm Cremix Schoko Schoko, Inzersdorfer Wellness Schinken Aufstrich. more...
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4207 kcal
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Exercise:
Cleaning - 2 hours, Housework - 4 hours, Cooking - 2 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Gaining 3.5 kg a Week
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gabriela113's Weight History
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