Weigh In record (no journal entry) for 20 March 2022
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102.7 kg
Lost so far: 9.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 35.71g | Prot: 39.57g | Carbs: 66.40g.
Breakfast: Яйцо, Огурец, Хохланд Творожный Сыр, Форель, Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном. Snacks/Other: Яшкино Хрустящие Вафли со Вкусом Лимон-Лайм. more...
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Losing 2.5 kg a Week
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orlowaolia's Weight History
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