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Eva羽彤
Journal
17 Mar 22
Eva羽彤's Journal, 17 Mar 22
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Weigh In record (no journal entry) for 17 March 2022
55.3 kg
Lost so far:
0 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2022:
2768 kcal
Fat: 147.17g | Prot: 118.78g | Carbs: 335.24g.
Breakfast:
家樂福 奶油白醬義大利麵, 方師傅 起士QQ球, 春上 春上布丁蛋糕-起司, 簡單李 肉鬆花生夾心餅, 蛋撻, 烤馬鈴薯加芝士(带皮吃), 炸雞塊, 拿坡里 總匯披薩, 木盆 低卡雞肉沙拉.
more...
2469 kcal
Exercise:
Running (jogging) - 8/kph - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
steady weight
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Eva羽彤's Weight History
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