sofiiisiss's Journal, 20 Mar 22

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Weigh In record (no journal entry) for 20 March 2022

44 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:

128 kcal

Fat: 1.49g | Prot: 3.79g | Carbs: 27.36g. Lunch: Tomates, Manzana Verde, Verdura Hervida. Dinner: Hileret Edulcorante, La Virginia Té. more...

1257 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Calisthenics (light, e.g. home exercise) - 37 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 33 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.7 kg a Week

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sofiiisiss's Journal, 20 Mar 22

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sofiiisiss's Weight History