Weigh In record (no journal entry) for 20 March 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3971 kcal
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Fat: 186.01g | Prot: 192.61g | Carbs: 369.61g.
Breakfast: 이마트 노브랜드 치즈모닝롤. Lunch: 김밥천국 김밥, 농심 육개장 사발면. Dinner: 치킨, 양념치킨. Snacks/Other: 뚜레쥬르 빵속에 찹쌀떡. more...
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Gaining 8.4 kg a Week
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justduing's Weight History
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