Weigh In record (no journal entry) for 20 March 2022
|
62.9 kg
Lost so far: 3.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 47.98g | Prot: 81.96g | Carbs: 97.74g.
Breakfast: 참치김치찌개, 계란후라이, 밥. Lunch: 풀무원 모짜렐라 고로케 불고기 어니언. Dinner: 양념장, 이마트 얼갈이 배추, 숙주나물, 수육, 청양고추. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|