Weigh In record (no journal entry) for 19 March 2022
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78 kg
Lost so far: 33 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2916 kcal
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Fat: 78.19g | Prot: 177.90g | Carbs: 368.33g.
Breakfast: Myprotein Impact Whey Isolate Chocolat, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g). Lunch: Lidl Lait Écrémé, Oeuf Dur, Mousline Purée . Snacks/Other: Pancakes, Lidl Fromage Blanc 0%, Auchan Banane, Pommes Gala, Graines de Chia Séchées, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%, Myprotein Peanut Butter. more...
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1893 kcal
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Exercise:
Resting - 15 hours and 7 minutes, Sleeping - 8 hours and 53 minutes. more...
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Losing 7 kg a Week
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dadoo6907's Weight History
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