Weigh In record (no journal entry) for 19 March 2022
|
52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2018 kcal
|
Fat: 56.86g | Prot: 69.54g | Carbs: 306.45g.
Breakfast: Sucuklu Tost. Lunch: Doğal Peynir, Zeytin, Namet Hindi Füme, Vişne Reçeli, Beyaz Ekmek, Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Bulgur (Pişmiş). Snacks/Other: Kestane. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_guldenclskn's Weight History
|