Weigh In record (no journal entry) for 19 March 2022
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55.6 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 59.53g | Prot: 75.63g | Carbs: 427.63g.
Breakfast: Starbucks Cold Brew with Cold Foam (Grande), Starbucks Double Chocolate Brownie, Soft Pretzels , Water. Lunch: Soft Pretzels . Dinner: Oreo Premium Ice Cream Cake, Fresh Direct Moroccan Chicken with Herbed Couscous, Great Value Sun-Dried Raisins. Snacks/Other: Nature's Bakery Raspberry Fig Bar, Whoppers Whoppers (Fun Size), Smart Sweets Peach Rings, Vitafusion Extra Strength Melatonin Gummies. more...
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Losing 3.8 kg a Week
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paincreatesfame's Weight History
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