Weigh In record (no journal entry) for 19 March 2022
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80.2 kg
Lost so far: 15.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 48.97g | Prot: 51.14g | Carbs: 212.66g.
Lunch: Мандарины, Кофе с Сахаром, Вареное Яйцо, Maggi Домашняя Подлива Мясная, Уже Готово Гречка Отварная с Маслом. Dinner: Кефир 2,5%, Домашние Заготовки Лечо, Яичница. more...
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Losing 1.4 kg a Week
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aidagam2714's Weight History
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