Same but it’s a new day!
|
76.7 kg
Lost so far: 4.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 26.45g | Prot: 38.10g | Carbs: 45.42g.
Breakfast: Scrambled Egg , Sugardale Thin Sliced Bacon, Toasted Whole Wheat Bread. Afternoon Tea: Marie Callender's Honey Roasted Turkey Breast. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bpickering58's Weight History
|