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便/大甲奶油酥餅/小華堡/21:17便/21:30拉
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45.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 80.85g | Prot: 79.18g | Carbs: 255.49g.
Breakfast: 吉比 顆粒花生醬, 白吐司, 桂格(Quaker) 經典大燕麥片. Lunch: 烤馬鈴薯加芝士（带皮吃）, 所長茶葉蛋 茶葉蛋（原味）, 裕珍馨 奶油酥餅. Dinner: Burger King 小華堡. Snacks/Other: 金安記 黑胡椒牛肉乾, 聖祖 花生貢糖, 橘子, 草莓. more...
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Losing 0.7 kg a Week
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